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The DASH Diet for Weight Loss

Download The DASH Diet for Weight Loss PDF / ePub Books

written By:"Thomas J. Moore","Megan C. Murphy","Mark Jenkins". Published on 2012-04-17

Publisher : Simon and Schuster. Pages: 394. ISBN 13 : 9781451669367

Draws on the latest research in an introduction to the Boston University Professor of Medicine's DASH program for lasting weight loss that explains how to calculate calorie targets and adapt favorite recipes while lowering health risks. 50,000 first printing.

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